In this time of great transition, many of us are feeling called to reset our relationship with life and work. This three-session mentorship offers space to tune in, listen deeply and reconnect with inner wisdom. Through mindfulness and sound, we create conditions to relax, release tension and become more present to what is alive and true. The intention is to develop the capacity to listen, trust your own insights and act with greater harmony and clarity while remaining open to new possibilities.

Across three 75-minute sessions, you are supported to bring greater harmony to how you relate to yourself, your work, and the world around you.

Each session includes:

• Deep Listening - Regulating the nervous system and arriving fully into the present moment.
• Harmonising Sound - Using sound to release held tension and restore internal balance.
• Applied Mindfulness – Bringing insight into real decisions, communication, and direction.

Investment: €600

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